
| Fat | 1g | |
| Saturated | 0g | |
| Trans | 0g | |
| Polyunsaturated | 1g | |
| Monounsaturated | 0g | |
| Carbs | 54g | |
| Fiber | 14g | |
| Sugar | 10g | |
| Protein | 11g | |
| Cholesterol | 0mg | |
| Sodium | 177mg | |
| Potassium | 1059mg | |
| Vitamin A | 19713IU | |
| Vitamin C | 92mg | |
| Calcium | 103mg | |
| Iron | 5mg | |
| Vitamin D | 0IU | |
| Vitamin E | 3mg | |
| Vitamin K | 14μg | |
| Thiamine | 0.3mg | |
| Riboflavin | 0.2mg | |
| Niacin | 2mg | |
| Vitamin B6 | 0.5mg | |
| Folate | 145μg | |
| Vitamin B12 | 0μg | |
| Phosphorous | 204mg | |
| Magnesium | 105mg | |
| Zinc | 2mg | |
| Selenium | 3μg |