Vanilla Protein Yogurt Parfait

265

Vanilla Protein Yogurt Parfait

Servings 11
Cook Time 5 minutes

Ingredients

  • 1 cup Unsweetened Coconut Yogurt
  • 2 tbsp Vanilla Protein Powder
  • ½ cup Frozen Strawberries
  • ¼ cup Granola
  • 1 tbsp Cashew Butter

Instructions

  • In a bowl, mix together the coconut yogurt and protein powder.
  • In a jar, layer the strawberries on the bottom. Top with coconut yogurt, more strawberries, granola, and cashew butter. Enjoy!

Notes

Leftovers:  Refrigerate in an airtight container for up to three days.
Nut-Free: Omit the cashew butter or use tahini or sunflower seed butter instead.
Protein Powder: This recipe was developed and tested using a plant-based protein powder.
No Protein Powder: Use collagen powder instead or omit.
Nutrition:
Fat   23g
Saturated   9g
Trans   0g
Polyunsaturated   4g
Monounsaturated   8g
Carbs   44g
Fiber   9g
Sugar   12g
Protein   18g
Cholesterol   2mg
Sodium   81mg
Potassium   476mg
Vitamin A   56IU
Vitamin C   46mg
Calcium   604mg
Iron   3mg
Vitamin D   0IU
Vitamin E   4mg
Vitamin K   4μg
Thiamine   0.3mg
Riboflavin   0.4mg
Niacin   2mg
Vitamin B6   0.3mg
Folate   59μg
Vitamin B12   3.0μg
Phosphorous   379mg
Magnesium   128mg
Zinc   3mg
Selenium   14μg
Calories: 435kcal
Course: Breakfast
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