Ingredients
- ¼ Apple (cored, sliced)
- 28 grams Havati Cheese (sliced)
- 100 grams Sliced Turkey Breast
- ½ cup Blueberries
- ¼ cup Almonds
- ½ Cucumber (large, sliced)
Instructions
- Layer the apple and havarti on top of the sliced turkey. Roll into wraps andserve with the blueberries, almonds and cucumber. Enjoy!
Notes
Nutrition:
| Fat | 32g | |
| Saturated | 9g | |
| Trans | 0g | |
| Polyunsaturated | 6g | |
| Monounsaturated | 12g | |
| Carbs | 32g | |
| Fiber | 8g | |
| Sugar | 17g | |
| Protein | 30g | |
| Cholesterol | 81mg | |
| Sodium | 1109mg | |
| Potassium | 960mg | |
| Vitamin A | 610IU | |
| Vitamin C | 13mg | |
| Calcium | 270mg | |
| Iron | 2mg | |
| Vitamin D | 6IU | |
| Vitamin E | 10mg | |
| Vitamin K | 40μg | |
| Thiamine | 0.2mg | |
| Riboflavin | 0.6mg | |
| Niacin | 9mg | |
| Vitamin B6 | 0.6mg | |
| Folate | 36μg | |
| Vitamin B12 | 0.4μg | |
| Phosphorous | 471mg | |
| Magnesium | 142mg | |
| Zinc | 2mg | |
| Selenium | 15μg |
