Eating well is a mindset, and when you have a team of people around you who think the same way and believe in making healthier changes, it becomes a lot easier. By providing nutrition education to employees, not only do you equip employees to alter potentially hazardous lifestyle habits, but it can also be effective in reducing short-term absenteeism.
NutritionReset’s wellness talks provide meaningful and realistic advice to employees, and insights regarding the dangers of; poor eating habits (and food choices), excessive alcohol consumption, smoking, and a lack of physical activity. All of which are primary causes in creating diseases that have a direct impact on both the employee and employer.
Wellness talks (or wellness days) are used to educate you and your team on how to Reset your lives by making a few simple changes each day, enabling you to better manage your overall health as well as mental wellbeing.
NutritionReset’s Corporate health-a-thon is an in-depth 6-12 week programme, designed and implemented at your workplace. The programme includes group talks, one-on-one assessments, meal plans, and weekly weigh in’s. There’s nothing better than a little competition between work buddies to kick it up a notch!
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