Air Fryer Crispy Brussels Sprouts

233

Air Fryer Crispy Brussels Sprouts

Servings 4
Cook Time 15 minutes

Ingredients

  • 4 cups Brussels Sprouts (trimmed and sliced thin)
  • 2 tbsps Extra Virgin Olive Oil
  • 1 tsp Garlic Powder
  • ½ tsp Sea Salt

Instructions

  • In a medium-sized bowl, add all ingredients and toss well to combine.
  • Working in batches to avoid too much overlap, add the brussels sprouts to the air fryer. Bake at 350ºF (177ºC) for six minutes, remove, give them a toss and bake for six to seven minutes longer, until crispy and browned. Enjoy!

Notes

Leftovers: These are best enjoyed fresh. Leftovers can be refrigerated for up to three days.
Serving Size: One serving is equal to about ½ to ¾ cup of sliced Brussels sprouts.
More Flavor: Serve with a dip of your choice.
Nutrition:
Fat   7g
Saturated   1g
Trans   0g
Polyunsaturated   1g
Monounsaturated   5g
Carbs   8g
Fiber   3g
Sugar   2g
Protein   3g
Cholesterol   0mg
Sodium   318mg
Potassium   352mg
Vitamin A   664IU
Vitamin C   75mg
Calcium   38mg
Iron   1mg
Vitamin D   0IU
Vitamin E   2mg
Vitamin K   160μg
Thiamine   0.1mg
Riboflavin   0.1mg
Niacin   1mg
Vitamin B6   0.2mg
Folate   54μg
Vitamin B12   0μg
Phosphorous   64mg
Magnesium   21mg
Zinc   0mg
Selenium   2μg
Calories: 100kcal
Keyword: Vegetable
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