Bell Peppers with Guacamole

261

Bell Peppers with Guacamole

Servings 1
Cook Time 5 minutes

Ingredients

  • ½ Avocado (medium)
  • 2 tsps Lemon Juice
  • tsp Sea Salt (or more to taste)
  • 1 Red Bell Pepper (medium, sliced)

Instructions

  • In a small bowl, mash the avocado and combine with the lemon juice and sea salt. Adjust flavors as needed.
  • Serve the guacamole with red bell pepper slices and enjoy!

Notes

Leftovers: Refrigerate in an airtight container for up to three days.
More Flavor: Add garlic, red onion, tomatoes, jalapeño and/or cilantro to the guacamole.
No Red Bell Pepper: Use cucumber slices, carrot sticks, or crackers instead.
Nutrition:
Fat 15g
Saturated 2g
Trans 0g
Polyunsaturated 2g
Monounsaturated 10g
Carbs 16g
Fiber 9g
Sugar 6g
Protein 3g
Cholesterol 0mg
Sodium 307mg
Potassium 749mg
Vitamin A 3873IU
Vitamin C 166mg
Calcium 21mg
Iron 1mg
Vitamin D 0IU
Vitamin E 4mg
Vitamin K 27μg
Thiamine 0.1mg
Riboflavin 0.2mg
Niacin 3mg
Vitamin B6 0.6mg
Folate 138μg
Vitamin B12 0μg
Phosphorous 84mg
Magnesium 44mg
Zinc 1mg
Selenium 1μg
Calories: 194kcal
Course: Snack
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