Bell Peppers with Guacamole
Ingredients
- ½ Avocado (medium)
- 2 tsps Lemon Juice
- ⅛ tsp Sea Salt (or more to taste)
- 1 Red Bell Pepper (medium, sliced)
Instructions
- In a small bowl, mash the avocado and combine with the lemon juice and sea salt. Adjust flavors as needed.
- Serve the guacamole with red bell pepper slices and enjoy!
Notes
Leftovers: Refrigerate in an airtight container for up to three days.
More Flavor: Add garlic, red onion, tomatoes, jalapeño and/or cilantro to the guacamole.
No Red Bell Pepper: Use cucumber slices, carrot sticks, or crackers instead. Nutrition:
More Flavor: Add garlic, red onion, tomatoes, jalapeño and/or cilantro to the guacamole.
No Red Bell Pepper: Use cucumber slices, carrot sticks, or crackers instead. Nutrition:
| Fat | 15g | |
| Saturated | 2g | |
| Trans | 0g | |
| Polyunsaturated | 2g | |
| Monounsaturated | 10g | |
| Carbs | 16g | |
| Fiber | 9g | |
| Sugar | 6g | |
| Protein | 3g | |
| Cholesterol | 0mg | |
| Sodium | 307mg | |
| Potassium | 749mg | |
| Vitamin A | 3873IU | |
| Vitamin C | 166mg | |
| Calcium | 21mg | |
| Iron | 1mg | |
| Vitamin D | 0IU | |
| Vitamin E | 4mg | |
| Vitamin K | 27μg | |
| Thiamine | 0.1mg | |
| Riboflavin | 0.2mg | |
| Niacin | 3mg | |
| Vitamin B6 | 0.6mg | |
| Folate | 138μg | |
| Vitamin B12 | 0μg | |
| Phosphorous | 84mg | |
| Magnesium | 44mg | |
| Zinc | 1mg | |
| Selenium | 1μg |
