Almonds & Raspberries


Almonds & Raspberries

Servings 1
Cook Time 5 minutes


  • ¼ cup Almonds
  • 1 cup Raspberries


  • Add the almonds and raspberries to a plate or bowl and enjoy!


Leftovers: Refrigerate in an airtight container for up to three to four days.
Nut-Free: Use pumpkin seeds or sunflower seeds instead of almonds.
Fat 19g
Saturated 1g
Trans 0g
Polyunsaturated 5g
Monounsaturated 11g
Carbs 22g
Fiber 12g
Sugar 7g
Protein 9g
Cholesterol 0mg
Sodium 2mg
Potassium 448mg
Vitamin A 41IU
Vitamin C 32mg
Calcium 127mg
Iron 2mg
Vitamin D 0IU
Vitamin E 10mg
Vitamin K 10μg
Thiamine 0.1mg
Riboflavin 0.5mg
Niacin 2mg
Vitamin B6 0.1mg
Folate 42μg
Vitamin B12 0μg
Phosphorous 208mg
Magnesium 124mg
Zinc 2mg
Selenium 2μg
Calories: 271kcal
Course: Snack
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