Strawberry Almond Protein Smoothie

349

Strawberry Almond Protein Smoothie

Servings 1
Cook Time 5 minutes

Ingredients

  • 1 ½ cups Strawberries (frozen)
  • 1 Banana (small, frozen)
  • ¼ cup Vanilla Protein Powder
  • 1 ½ tbsps Almond Butter
  • 1 tbsp Ground Flax Seed
  • 1 ¼ cups Unsweetened Almond Milk

Instructions

  • Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes

Nut-Free: Use sunflower seed butter instead of almond butter and coconut milk instead of almond milk.
No Almond Milk: Use coconut milk or cashew milk instead.
Smoothie Consistency: If the smoothie is too thick, thin with more almond milk or water. If the smoothie is too thin, add some ice cubes and blend to thicken.
More Fibre: Add in some chopped leafy greens like spinach or kale.
Protein Powder: This recipe was developed and tested using a plant-based protein powder.
Nutrition:
Fat   20g
Saturated   1g
Trans   0g
Polyunsaturated   6g
Monounsaturated   10g
Carbs   53g
Fiber   13g
Sugar   26g
Protein   29g
Cholesterol   4mg
Sodium   244mg
Potassium   1094mg
Vitamin A   726IU
Vitamin C   137mg
Calcium   809mg
Iron   3mg
Vitamin D   126IU
Vitamin E   6mg
Vitamin K   5μg
Thiamine   0.2mg
Riboflavin   0.9mg
Niacin   3mg
Vitamin B6   0.7mg
Folate   96μg
Vitamin B12   0.6μg
Phosphorous   517mg
Magnesium   194mg
Zinc   3mg
Selenium   9μg
Calories: 474kcal
Course: Drinks
Keyword: Beverages
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