
Sweet Dijon Garden Salad
Ingredients
- ¼ cup Unsweetened Applesauce
- 2 tbsps Apple Cider Vinegar
- 1½ tbsps Maple Syrup
- 1 tbsp Dijon Mustard
- 1 tbsp Water
- ¼ tsp Sea Salt
- 1 Garlic (clove, minced)
- 8 leaves Romaine (chopped)
- ½ Cucumber (chopped)
- 1 cup Cherry Tomatoes (halved)
Instructions
- Add the applesauce, apple cider vinegar, maple syrup, dijon mustard, water, salt, and garlic to a jar. Cover and shake well.
- Divide the romaine, cucumber, and tomato between bowls. Top with the dressing and enjoy!
Notes
Leftovers: Refrigerate in an airtight container for up to four days.
Serving size:One serving is equal to approximately two cups of salad and two tablespoons of dressing.
More flavor:Add dried herbs like parsley. Nutrition:
Serving size:One serving is equal to approximately two cups of salad and two tablespoons of dressing.
More flavor:Add dried herbs like parsley. Nutrition:
| Fat | 0g | |
| Saturated | 0g | |
| Trans | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Carbs | 12g | |
| Fiber | 2g | |
| Sugar | 8g | |
| Protein | 1g | |
| Cholesterol | 0mg | |
| Sodium | 198mg | |
| Potassium | 318mg | |
| Vitamin A | 5232IU | |
| Vitamin C | 9mg | |
| Calcium | 39mg | |
| Iron | 1mg | |
| Vitamin D | 0IU | |
| Vitamin E | 0mg | |
| Vitamin K | 67μg | |
| Thiamine | 0.1mg | |
| Riboflavin | 0.2mg | |
| Niacin | 0mg | |
| Vitamin B6 | 0.1mg | |
| Folate | 85μg | |
| Vitamin B12 | 0μg | |
| Phosphorous | 37mg | |
| Magnesium | 19mg | |
| Zinc | 0mg | |
| Selenium | 1μg |