Post Natal Diet

(1 customer review)

R300.00

An easy meal plan filled with make-ahead recipes for new mothers.

Our Postnatal Diet is designed to make good nutrition as simple as possible during the hectic postpartum period. We have included meals that can be made in advance, are freezer-friendly, leave leftovers, and are easy to prepare.

Recipes also contain plenty of galactagogues to promote lactation. Ingredients like oats and flax seeds not only boost milk supply, but add fiber to prevent postpartum constipation. Dairy Free. Gluten Free. Soy Free.

Email us at [email protected] to preview this 1 Week Eating Plan Free of Charge. Changes can be requested to suite your food likes/dislikes.

 

1 review for Post Natal Diet

  1. Sportmenu.pl Blog

    4 stars
    This article was such a fantastic find! The information is so relevant and spot on for anyone focused on living a healthier
    lifestyle. I love how you present everything in such a simple yet informative way.
    I’ll definitely be referencing this on my blog about healthy eating – my
    readers will definitely find it helpful. Appreciate
    the great info!

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