Ham & Cheese Rolls with Mini Peppers
Ingredients
- 85 grams Sliced Ham
- 43 grams Cheddar Cheese (cut into sticks)
- 43 grams Mini Peppers
- ⅓ cup Blueberries
Instructions
- Wrap the ham around the cheese sticks. Serve alongside the mini peppers andblueberries in a container. Enjoy!
Notes
Notes:
Leftovers: Refrigerate in an airtight container for up to three days.
Dairy-Free: Use vegan cheese instead of cheddar cheese.
Nutrition:
Fat | 19g | |
Saturated | 8g | |
Trans | 0g | |
Polyunsaturated | 1g | |
Monounsaturated | 5g | |
Carbs | 13g | |
Fiber | 2g | |
Sugar | 8g | |
Protein | 27g | |
Cholesterol | 99mg | |
Sodium | 1161mg | |
Potassium | 329mg | |
Vitamin A | 1433IU | |
Vitamin C | 86mg | |
Calcium | 309mg | |
Iron | 2mg | |
Vitamin D | 12IU | |
Vitamin E | 1mg | |
Vitamin K | 12μg | |
Thiamine | 0.1mg | |
Riboflavin | 0.4mg | |
Niacin | 3mg | |
Vitamin B6 | 0.3mg | |
Folate | 20μg | |
Vitamin B12 | 0.7μg | |
Phosphorous | 459mg | |
Magnesium | 32mg | |
Zinc | 4mg | |
Selenium | 44μg |