
Ham & Cheese Rolls with Mini Peppers
Ingredients
- 85 grams Sliced Ham
- 43 grams Cheddar Cheese (cut into sticks)
- 43 grams Mini Peppers
- ⅓ cup Blueberries
Instructions
- Wrap the ham around the cheese sticks. Serve alongside the mini peppers andblueberries in a container. Enjoy!
Notes
Notes:
Leftovers: Refrigerate in an airtight container for up to three days.
Dairy-Free: Use vegan cheese instead of cheddar cheese.
Nutrition:
| Fat | 19g | |
| Saturated | 8g | |
| Trans | 0g | |
| Polyunsaturated | 1g | |
| Monounsaturated | 5g | |
| Carbs | 13g | |
| Fiber | 2g | |
| Sugar | 8g | |
| Protein | 27g | |
| Cholesterol | 99mg | |
| Sodium | 1161mg | |
| Potassium | 329mg | |
| Vitamin A | 1433IU | |
| Vitamin C | 86mg | |
| Calcium | 309mg | |
| Iron | 2mg | |
| Vitamin D | 12IU | |
| Vitamin E | 1mg | |
| Vitamin K | 12μg | |
| Thiamine | 0.1mg | |
| Riboflavin | 0.4mg | |
| Niacin | 3mg | |
| Vitamin B6 | 0.3mg | |
| Folate | 20μg | |
| Vitamin B12 | 0.7μg | |
| Phosphorous | 459mg | |
| Magnesium | 32mg | |
| Zinc | 4mg | |
| Selenium | 44μg |